Mind over Milkshake – A Step Towards A More Spiritual Diet, by Annu Matthai

Many people all over the world made losing weight this year’s number one New Year’s resolution.  Annu Matthai, a spiritual writer, Christian Science Practitioner and colleague, shares the findings of a new study about a different approach to accomplishing weight loss in this interesting and informative article.  She proposes, along with others, that the mindset we are in can fool our...
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Did you hear the one about the Baptist, the Muslim, and the Christian Scientist?, by Tim Mitchinson

In this article, Thomas (Tim) Mitchinson, a syndicated writer, spiritual thinker and colleague, offers his perspective on true ecumenical unity and what that could do to promote harmony and respect for all faiths and beliefs.  He suggests that we need a more expansive view of God’s love – one that would include all of mankind.  Tim shares his spiritual viewpoint on the importance...
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The Celebrity Endorsement – is there a better influence for health? by Wendy Margolese

With the growth of social media advice and endorsements on every topic are accessible and available at lightning speed.  A current phenomena is the influence that celebrity endorsements and advice can have on the public perception of health and well-being. These unrealistic types of endorsements have been found to have adverse effects on health related behavior. Wendy Margolese, a colleague and...
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Healing Heartache helps heart health, by Joel Magnes

I am sure you have heard someone say, ‘he/she died of a broken heart’ as a reason for the passing of a family member or friend.  Surprisingly, medical findings reveal that heartache does have a negative impact on the functions of the heart and possibly the brain.   Joel Magnes, a spiritual writer, Christian Science Practitioner and colleague, shares his unique perspective on how to...
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HEALTHWISE: You don’t need to be bullied by secondhand stress, by Valerie Minard

Recent studies have revealed a correlation between second hand smoke and stress that may be harmful to our health.  There are many recommended remedies for stress on the market via books, the media and social networking.  Some of these suggestions may be successful in relieving some of the symptoms of stress.  Valerie Minard, a syndicated writer, spiritual thinker and colleague, invites us to...
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