To stay healthy, pay attention to what you’re thinking

This post is by M.J. Johnston who is a valued member of Kate’s blog tea.  Enjoy! My husband and I have been married a long time and have a system such that if either of us get on a track of discussion that the other doesn’t care to hear, we motion like we’re rolling up a car window (an old manual car window) while saying, “the window’s up!”.  The other spouse...
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Change of thought important in overcoming obesity

Everywhere we look Americans are becoming alarmed about what some call “an epidemic of obesity.” Amid the research, stories, television shows and wide variety of preventive steps and treatments, there resides a growing understanding of how a person’s view of him or herself can lead toward or away from obesity. My own online perusal of this topic led me to discover what’s...
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Disney’s Frozen phenom: Letting it Go!

Disney’s Frozen phenom: Letting it go! by Linda Ross The Disney movie Frozen is popular with children and adults alike.  The movie theme song “Let it go” is so popular it has been recorded and sung in many languages by men, women and children.  Linda Ross, a colleague of mine, shares her spiritual insight on possible reasons for its enormous success.  Here is Linda . . . I may be...
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Harvest of health available to anyone, anytime

This post is copied here with permission from the author, Eric Nelson. Harvesting the good that is all around us can be an interactive, high-tech exercise.  An exercise that can inspire comprehension and appreciation of the good that exists right now. Eric Nelson, a spiritual thinker and colleague, shares his thoughts on this unique concept.  Here is Eric . . . For anyone who might have been...
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