Owing our health: Time for a little Ecotherapy

Owning our Health: Time for a little Ecotherapy? Along with most of the country Maryland has experienced one of the coldest and harshest winters on record.  With the faint hints of spring on the horizon let’s wander outdoors mentality into the warmth of renewal.  Anna Bowness-Park shares her ideas of the physical and spiritual renewal that the great outdoors offers to us all.  Here is...
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What’s age go to do with it?

Pamela Savage contributed the following inspiring piece for my blog.  Thank you Pam! Pamela Savage contributed the following inspiring piece for my blog.  Thank you Pam! While watching television recently, I was really amazed at the number of commercials that were targeting a more mature audience.  These ads focused on diminishing health expectations associated with old age – dementia...
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Mentally Challenged or Wonderfully Extraordinary?

M.J. Johnston submitted this beautiful piece for your thoughtful consideration.  Enjoy! Several times each year, I drive a few hours to pick up my nephew to enjoy a weekend together.  Andrew is a high school graduate, an honorary fireman, and a recipient of a mayoral citation for having saved a little girl’s life a few years ago.  While these are significant accomplishments for anyone, these...
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Are you a foodie? How about a “thought foodie”?

Brenda Evers, a valued member of Kate’s blog team, penned this thought provoking post. (Pun intended) Enjoy! “A person who enjoys and cares about food very much”—that’s a “foodie”, according to Merriam Webster.  What about a “thought foodie”?  That would be a person who enjoys and cares about what they take into their thought.  To put a humorous twist on it, he or she would...
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