Aging gracefully through healthy thinking
Posted by kjohnson on May 28, 2013 in Blog | 2 comments A friend of mine who was in her 90’s, very active and energetic, said that when she looked in the mirror, she was always shocked. She would ask herself, “Who is that wrinkled, old lady? That can’t be me!” She never felt 90 or thought of herself as being in her 90’s, nor did she ever act like it. “We have heard the expression, ‘you are what you eat,’ but what about, ‘you are...read more